01
Move with confidence
Beginner-friendly strength and mobility for everyday life.

Coming soon
Movana is bringing accessible, community-based movement programmes to women who face barriers to being active.

Meets you where you are.
Feels like where you belong.
Our vision
About Movana
We combine accessible movement, practical support and social connection to help women build confidence, find community and create routines that work for real life.
Our programmes are designed to feel welcoming and achievable from day one - shaped around real lives and rooted in the communities where women already belong.
We partner with local organisations so the women facing the biggest barriers to movement can take part for free - funded by organisations who care.
Our approach
Every Movana programme is designed around three things: building confidence, creating habits that fit real life and helping women feel connected.
01
Beginner-friendly strength and mobility for everyday life.
02
Behaviour-change support designed to help women create routines that work for real life and last.
03
A welcoming space to feel seen, supported and part of something.
Get involved
Tell us a little about yourself and we’ll be in touch when we launch.